INGREDIENTES:
1 cenoura média cortada em fatias, cozida
4 colheres de sopa de aveia
1 colher de sopa de chia
Sal a gosto
MODO DE PREPARO: Bater no processador ou mixer (ou liquidificador, com ajuda da espátula) a cenoura cozida com a aveia e o sal até formar uma pasta homogênea.
Acrescentar a chia e deixar repousando por pelo menos 30 minutos.
Untar uma frigideira e espalhar com uma espátula a massa sobre a frigideira.
Deixar assar em fogo baixo e tapado. Deixe alguns minutos e vire. Se quiser crocante, depois de pronto, destape e deixe assar mais 2 minutos de cada lado.
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